Ponteland Pool Coached Swim Sessions
Ponteland Tri use coached swim sessions run by Tri4u Coaching on Monday evening at 19:00hrs – 20:00hrs at Ponteland Pool. The whole pool is booked so the four lanes allow the session to cater for a wide ability of swimmers. Ponteland Tri members make up a significant percentage of the attendee’s at these excellent sessions from Barry and Phil, with Ponteland Tri’s own coaches helping out with delivery of sessions. This provides a great evening of training as it allows club members to do an hours coached swim session and then go straight into the club run session leaving the leisure centre at 20:10hrs. An increasing number of members are taking advantage of this dual session.
If you are interested in the Monday evening swim session you can contact Barry or Phil direct at Tri4u, or if you are already a club member you can email the club secretary who will help you get a space at these sessions.
Open Water Swim Sessions
Ponteland Tri use coached swim sessions at QE Lake organised by Tri4u Coaching running toughout May and June each year. The club also organise open water swims at Druridge Bay via facebook posts at times.