Club Open Evening & Couch to 5km beginner sessions 

We will be hosting our annual open evening on Wednesday 19th April 2023 at 7pm. You will find us at Ponteland Leisure Centre car park.

If you are interested in joining our club to meet new people and improve your fitness there is no better time! We have groups available for a wide variety of paces and we will be holding beginners sessions, so there is something for everyone.

For further information please contact

Couch to 5km beginner sessions 

We will be hosting a 10 week couch to 5k course starting Wednesday 26th April at 7pm.

This course is aimed at those who aren’t yet able to run 5k but who would like to build up to it as part of a supportive, sociable, and fun environment led by our lovely leaders 😊

The course will culminate in the club 5km handicap on the 28th June.

Start: 26th April, 7pm, Ponteland Leisure Centre.
Duration: 1 led session per week over 10 weeks – you will be asked to commit to running at least 1 session on your own each week outside of the led session. 
Requirements: you should be new to running and not yet able to run 5k.
How to sign up: You will be asked to sign up as a member of the running club (£20 which will cover access to the club and club activities for a whole year). You can sign up to the club here. Once you have signed up we will provide you with a link to join the couch to 5k run sessions.