Haven Point Triathlon – Sunday 5th July

Posted on by

As always, triathlon means an early morning start, but it’s so much easier when the weather proves to be warm. Ponteland Tri had 2 in the sea swim and 6 in the pool swim based events on Sunday.  The brave athletes in the sea, Andy Gowens and Dave Legg had a 07:00hrs start from the hooter for a run into the sea,  but for braving the cold and the early start they were finished before the rest had even started the pool based swim. The video above looks great and does not give any indication of how cold or how strong the current was when Dave and Andy swam out.  Can’t actually spot them on the video but worth posting anyway.  In the pool we had Miriam Jessett, Mark Kelly, Paul Gerrard, Keith Errington and Sue and Chris Heppell.  All starting at times between 09:04 and 09:30. Well worth the wait to swim in a heated pool……

I did manage to cheer Andy on as he ran from the sea to T1 but he wasn’t enthusiastic about the sea swim and mentioned something about it being cold, can’t recal exactly what he said but I got the impression he was glad to be out.

Dave came across to the finish line to support the pool based participants and looked fresh and warm, so you won’t have be able to tell he’ll already finished his event.  As we all arrived we all suffered the same problem of not knowing exactly where the finish line was and having to run that additional 100metres really costs you.  Great support was provided from the fire bridage and their volunteers.  The event also included kids triathlon’s so it was great to be crossing the line along with 6 year old tri-stars.

Highly recommended to all as it’s a great 8-lane pool, closed roads and a great run along the sea front. I’m sure Andy and Dave will promote the sea swim also, although we may find them in the pool next year…..

Results for the sea swim are 9th for Andy Gowens in the Supervets and 47th for Dave in the Vets.

Results for the pool swim are 1st for Miriam in the Youths, 2nd for Chris Heppell in the Vets and 4th for Sue Heppell in the Vets,  Keith coming 8th, Paul 16th and Mark 20th all in the Vets.  Great results for all,  and worth mentioning that Keith posted the fastest bike leg of all the pool based participants.

Picture to the left is Chris in the final run in to the finish which was in the park just round the corner.

 

Great North 10k – Sunday 5th July 2015

Posted on by

This annual event has become a firm favourite, but we do love to have a wee moan about the killer of a hill at 9k (otherwise known as Cardiac Hill).

A very slick organised event with plenty of loo’s (although I did accidentally not notice a HUGE line of runners waiting patiently and happened to nip straight in. Fortunately I was completely oblivious to it, and didn’t realise until informed my Susanne & Helen who were giggling away at my faux pas.

There were a handful of fancy dress entries; a very tall man in a very big padded pink dress with matching hat (thankfully we were all going strong and overtook him) and a storm trooper (who must have been exceptionally hot).  The first half of the race is predominantly downhill and allows for a speedy start and then it’s out and back, with the elite crowd at the front making easy work on the return journey whilst the rest of us white, green and pink runners were still on the outward leg. The second half slowed down a little, simply because we were gradually working our way back up the hill.

 

Great crowd support along the way, a very welcome water shower kindly provided by the fire brigade somewhere around 7k which added to the bottle of water I’d drenched myself with earlier seemed to take the edge off the scorching heat.  The final stretch 8-10k I don’t imagine was anyone’s highlight; the incline steps up at 8k with a flat stretch followed by the mother of all hills at 9k, heart sinking moment! From there it was a short hop skip and a jump, okay so the signs said 400 metres, then into the stadium for a sprint finish in front of our adoring crowds cheering us all on in the stands. In previous years it was a full lap of the stadium to the finishing line, so this new shortened mini lap worked much better and saved complete burnout of legs. It also avoided the huge queues once across the line and out of the stadium to collect bags, medals and meet up with loved ones.

 

All in all a fabulous event, every year I say never again. Every year I’m back. Managed to shave two full minutes off last year’s time, and I know all our Ponteland Runners turned in excellent times – even with the high temperatures. It’s a great race, well organised, nice bling at the end and running into the stadium to Chariots of Fire is always amazing. Happy day for all.

Club Championship Update

Posted on by

I have updated the Club Championship scores and Paul O’Neil is the first person to achieve all 4 qualifying scores (1 short, 2 medium 1 long) and is out in front at the moment. There’s still a long way to go. I have corrected the Pier to Pier distance to 6.9 miles from the published 7.5 miles (Thanks to David for his honesty on this one!)

You can download this spreadsheet to see in more detail how the scores are made up –

CC June 16 2015 spreadsheet

Any queries please email clubchampionship@pontelandrunners.org.uk

Dave Legg

 

Ponteland Runners do Druridge.

Posted on by

Prompted by a couple of club members being in the area overnight on the Friday, 12 Ponteland Runners answered the call for a bit of Parkrun tourism and journeyed north to the Druridge Bay version. It is a two lap, mostly flat course around the lake at the Country Park. As with all Parkruns, we were met by a friendly organising crew and a mixture of runners in superhero outfits (adults as well as children), there to celebrate one young lad’s birthday, although probably with less booze than Chris and Matty consumed on Friday as they prepared in their customary professional manner for a big race.  Paul O’Neill was the first club runner home in 11th position in a time of 20.34, swiftly followed by John McGargill, Mark Reynolds and Neil Ward. Top club championship points on the day went to John McGargill, with 73.18 and mention must also go to Nicola Matthews, doing her first Parkrun and therefore adding to her club championship tally. The club are providing almost all the volunteers at Gibside Parkrun next Saturday (20th), so if you fancy a change of venue – and a challenging course – come along to run that one. Further tourism opportunities will follow in the coming weeks.

Northumberland Triathlon Sun 7th June

Posted on by

Sunday 7th June in Ladywell lake hosted the Northumberland Triathlon which is organised by VO2Maxaracing events.  As usual they put on a fantastic event, very well organised and marshalled.  Saturday was extremely windy, so Sunday didn’t seem so bad but in reality was still fairly windy to be swimming in the lake and cycling with a side wind.

The club had 3 participants and a team entry in the Standard distance and 7 entrants in the sprint tri.  Great to see Richard and Kevin back to competition in their first event of the year.  Pictured here before and then after the race.  Perhaps looking a little more relaxed after they had finished than before…..

The water was certainly rough and Mark Kelly was keen to see some of the fast standard guys on the rugby pitch instead of in a lake as they had “swam over him”  when they caught up the sprint distance swimmers.

Fantastic performance and well done to finish to husband and wife team Mark and Tina for finishing and for Mark running extra distance to keep Tina company at the end of the run.

Sue completed her first standard distance event,  and maybe even a convert to the longer distance.  Danny and Dave were both warming up for half ironman distances in the near future.  Great to see Danny completing as it’s not long since surgery so the return to fitness is great to see.

John wasn’t well last week but facebook proved it’s worth and the others talked him into it on Saturday evening.  Finally well done to Steve, Dave and Sue for great times in the standard distance on a challenging daty.

Final picture from the day is some of the club members enjoying the atmosphere and sunshine as the event finished.  Awards were being made whilst the final competitors were finishing and it was great to hear the cheers and encouragement that was given to these athletes.